We all get a little bit lost sometimes...

It's OK.

Mindfulness will support your journey home.

MINDFULNESS SERVICES

FOCUSING THE MIND THROUGH MEDITATION, INQUIRY, AND INNER GUIDANCE.

CLASSES & COURSES

TALKS & WORKSHOPS

INQUIRY & INNER GUIDANCE

MINDFULNESS RESOURCES

MEDITATIONS

READINGS

Brave enough to share her personal stories, Melanie helped me see that I was not alone, not a freak. It’s all just a part of being human. I think it’s the first time in the time I have been meditating that I fully relaxed on my cushion.

Colleen

Melanie weaves science and ancient wisdom with her own experiences into her teachings. Her calm, kind voice, especially during guided meditations, allows me to relax and be open to the instructions. She has much to share.

Mary

" I just wanted to thank you again for our conversation yesterday--your description of your process with reparenting was both fascinating and motivating. You have opened up new awareness for me around that! Thank you and you take care."

Jon

I have been meditating for years. My mind had become an adversary as I could never stop the thoughts. How wonderful to befriend and attend to my thoughts instead of pushing them down or away. Thanks, Melanie.

I have been meditating for years. My mind had become an adversary as I could never stop the thoughts. How wonderful to befriend and attend to my thoughts instead of pushing them down or away. Thanks, Melanie.

Lynda

WOW, who knew that a simple pause, a breath or two, and check-in with my body could be so powerful. My body provides a vast amount of information about how I am experiencing what is here. I’ll be back for more. Namaste Mel!

Jillian